going after what I like🧘🏼♀️
going after what I like🧘🏼♀️
2024-08-27 14:30:04 +0000 UTC View Post
livewell_withkate posts
My trainer said I have that dog in me 🤣
My trainer said I have that dog in me 🤣
2024-08-26 13:03:03 +0000 UTC View Post
breathe if I'm your favorite👩❤️💋👨
breathe if I'm your favorite👩❤️💋👨
2024-08-24 15:30:04 +0000 UTC View Postwhat color is the wall behind me?😜💙
what color is the wall behind me?😜💙
2024-08-23 22:30:04 +0000 UTC View Post
don't wake me, I'm not dreaming💭😚
don't wake me, I'm not dreaming💭😚
2024-08-22 23:30:04 +0000 UTC View Postbad vibes don't go with this outfit☺️✌🏻
bad vibes don't go with this outfit☺️✌🏻
2024-08-22 15:30:03 +0000 UTC View Postwhat are you waiting for? ❤️🔥😘
what are you waiting for? ❤️🔥😘
2024-08-22 00:30:03 +0000 UTC View Post
Dinner date with my best friend♡
Dinner date with my best friend♡
2024-08-20 23:30:05 +0000 UTC View Post
Happy Full Moon Day 🌕 Today the Moon will move from Aquariu..
Happy Full Moon Day 🌕
Today the Moon will move from Aquarius to Pisces
With this cosmic shift; today is an excellent opportunity to focus your efforts on introspection, contemplation and creativity ✨
I will be burning Sage soaked with Dragons 🩸 to cleanse my spirit and space of negative energy
been a while since I felt this way🩵
been a while since I felt this way🩵
2024-08-18 00:30:05 +0000 UTC View PostSending this instead of a “wyd” text 😜
Sending this instead of a “wyd” text 😜
2024-08-16 00:30:06 +0000 UTC View PostBeing creative is my most sincere form of expression🎨
Being creative is my most sincere form of expression🎨
2024-08-15 15:05:23 +0000 UTC View PostMental Health Mondays ! My trainer asked me something this..
Mental Health Mondays !
My trainer asked me something this morning after telling him how stressed I’ve been with finals and the life b lyfing. He asked what’s my crisis kit?
It resonated because usually my “kit” is to power through and recover once everything’s done, but that’s not always conducive to mental health or success.
Taking his advice, I’m taking a step back to evaluate what I need and know that I don’t have to bear the burden alone. Breath has been my key to my mental so taking time today to journal and meditate 🧘🏼♀️
“Sunsets are proof that no matter what happens, every day ca..
“Sunsets are proof that no matter what happens, every day can end beautifully”
– Kristen Butler
Obsessed with the OF bikini 🦋 @merch
Obsessed with the OF bikini 🦋 @merch
2024-08-10 19:10:40 +0000 UTC View PostIt’s Friday 🖤 2 finals down 2 to go.. i think I can celebr..
It’s Friday 🖤
2 finals down 2 to go..
i think I can celebrate a little tonight 😇
Saying I’m flexible is an understatement 😘
Saying I’m flexible is an understatement 😘
2024-08-08 13:36:21 +0000 UTC View PostTodays workout was INSANE 🥵 I’ve been working on ‘repeat eff..
Todays workout was INSANE 🥵
I’ve been working on ‘repeat efforts’ with my trainer which is high intensity work out intervals with low intensity or period of rest. We chose this work out because he didn’t believe me that my cardio is crap and because, I personally want to start playing in basketball games again 🏀
This type of workout builds cardiovascular health as well as builds strength and power. We’ve got a long way to go but in the journey to greatness, time isn’t anything
Also.. I passed my first final of the term today 🎉🥳
Proud of me ?
Nothing better than yoga for Golden Hour after a successful ..
Nothing better than yoga for Golden Hour after a successful day of boating 🛥️☀️
2024-08-05 23:04:55 +0000 UTC View Post
*“There is no such thing as incurable diseases, only incurab..
*“There is no such thing as incurable diseases, only incurable people”*
Dr. Jeffery Yuen
Hanging at the gym w my best girl 🥰 Shes always got my back..
Hanging at the gym w my best girl 🥰
Shes always got my back ☠️
*I can’t with her face* 🤣
