🥳 **It's my 7 MONTHS OF ONLYFANS ANNIVERSARY!!** 🥳 🎉 If you want to celebrate with specially priced goodies and wickedly fun DMs, message me back with a **HELL YEAH!!** 🎉
2022-08-28 15:24:38 +0000 UTC View Post
impromptu morning mess **COFFEE TALK** live video chat on my wall at 11:15 am EST!
2022-08-27 14:55:25 +0000 UTC View Post
New hair, who dis? The care of transitioning gray hair can be a difficult endeavor. Using balms and having regular blowouts can help to defrizz locks.
2022-08-27 02:26:11 +0000 UTC View Post
Going gray tip of the day: Smoothing down naturally frizzy graying hair with pure aloe jelly can work wonders without having to resort to flat irons.
2022-08-26 16:12:58 +0000 UTC View Post
EPISODE 32 OF THE HOTMESSTV MORNING MESS PODCAST! 💋💋TODAY'S EPISODE IS BROUGHT TO YOU BY MY TWISTED, OPINIONATED MIND. 👉🏻👉🏻👉🏻👉🏻**PEOPLE WHO BITCH ABOUT PPV** 👉🏻👉🏻👉🏻👉🏻**BEHIND THE SCENES IN A CONTENT CREATOR'S WORLD** 👉🏻👉🏻👉🏻👉🏻 **MERCURY RX A-COMING, BUT THAT IS JUST EVERY DAY HERE ON OF.** 👉🏻👉🏻👉🏻👉🏻 AND MORE TMI THAN IS EVEN NEEDED AND- AS ALWAYS- Click the link below to have a listen and show me some love by liking this post 💋❤️
2022-08-26 15:25:07 +0000 UTC View Post
My cousin Claire @surfwithclaire, her pooch Sammy, and I went to visit Gidget @witchgidget this summer for a shamanistic reading at her sacred space this summer. Cleansing the aura, whether by prayer or by other practices, can be good for the body/mind/soul. Besides our readings, we were treated to sage cleansing and crystal healing. https://onlyfans.com/surfwithclaire https://onlyfans.com/witchgidget
2022-08-24 02:38:52 +0000 UTC View Post
**WEEKLY LIFE ADVICE FROM JESS@HOTMESSTV** Please like and subscribe for more tips- and slide into my DMs for even **more** informative life coaching.
2022-08-20 19:00:32 +0000 UTC View Post
I found this after I made my last reel on IG and it was like a balm to my soul. People that have motivational pages like the person who posted this does (and he just randomly commented and for some reason, I clicked the profile- I almost never do that. I stick to my wall) can make the difference between hopelessness and HOPE. Check out his page on IG, guys, if you have been struggling, too. Good stuff.
2022-08-19 21:11:23 +0000 UTC View Post
**Working from Home; Balancing SELF CARE Time vs Work When You Work Remotely; Staycations vs Vacations; and TIME GOES SO FAST** Click the audio link below to listen, because I am too lazy to type today.
2022-08-19 18:39:45 +0000 UTC View PostSometimes, you just have to be grateful to be so blessed. Growing older is AWESOME.
2022-08-19 01:45:54 +0000 UTC View Post
**EPISODE 31 OF THE HOTMESSTV MORNING MESS PODCAST!** 💋💋TODAY'S EPISODE IS BROUGHT TO YOU BY HAVING TO DEAL WITH PEOPLE WHO ARE ASSHOLES! 👉🏻👉🏻👉🏻👉🏻**COMING OUT OF THE (PSYCHIC) CLOSET** 👉🏻👉🏻👉🏻👉🏻 **OF IS *NOT* JUST P*SSY & LIES, NO MATTER WHAT OTHERS MAY THINK** 👉🏻👉🏻👉🏻👉🏻 **DEPRESSION AND DEALING WITH THOSE WHO HURT YOU** 👉🏻👉🏻👉🏻👉🏻 **GLITCHES! ARE THEY HERE TO STAY?** 👉🏻👉🏻👉🏻👉🏻 **AND MORE TMI THAN IS EVEN NEEDED** AND- AS ALWAYS- Click the link below to have a listen and show me some love by liking this post 💋❤️
2022-08-18 19:36:42 +0000 UTC View Post
**EPISODE 30 OF THE HOTMESSTV MORNING MESS PODCAST!** 💋💋TODAY'S EPISODE IS BROUGHT TO YOU BY HANGOVERS AND KILLER BEES AND MORE OF GLITCHES! 👉🏻👉🏻👉🏻👉🏻**WASP ATTACK AND SAVED BY MY CORGI DOG & CAT!** 👉🏻👉🏻👉🏻👉🏻 **MY AUNT SHERRI CAN DANCE (@thesherrishowtv)** 👉🏻👉🏻👉🏻👉🏻 **HANGOVERS OVER 50 AND MY 80 YR OLD DAD'S DIRTY FOP LODGE STORY** 👉🏻👉🏻👉🏻👉🏻 **HOW TO SURVIVE MORE OF GLITCHES AND LIVE TO TELL** 👉🏻👉🏻👉🏻👉🏻 **AND MORE TMI THAN IS EVEN NEEDED** AND- AS ALWAYS- Click the link below to have a listen and show me some love by liking this post 💋❤️ https://onlyfans.com/hotmesstv https://onlyfans.com/thesherrishowtv
2022-08-16 17:40:23 +0000 UTC View PostOff to see @thesherrishowtv live onstage! My aunt is 75 yrs old and the oldest woman in the history of this show to be on the kickline as a dancer!! https://onlyfans.com/thesherrishowtv https://onlyfans.com/hotmesstv
2022-08-13 22:33:28 +0000 UTC View Post
What are your plans for this Friday night?
2022-08-12 23:37:54 +0000 UTC View Post
It's funny because it's true 😂😂
2022-08-11 16:31:43 +0000 UTC View Post**GLITCH TEST, TAKE #3224,592**
2022-08-11 00:00:03 +0000 UTC View Post
**SECRET PODCAST WHERE I SPILL MY RANDOM SECRETS AND DON'T MAKE A GRAPHIC FOR IT... JUST BECAUSE IT'S A FULL MOON AND I WANNA DISCUSS THE SHOW "ALONE" AND PEOPLE WHO AGE SHAME AND MY WEIRD NERDY FASCINATIONS**
2022-08-10 21:56:39 +0000 UTC View Post
**EPISODE 29 OF THE HOTMESSTV MORNING MESS PODCAST!** 💋💋**TODAY'S EPISODE IS BROUGHT TO YOU BY OF GLITCHES ARE BITCHES #3456!** 👉🏻👉🏻👉🏻👉🏻**FLU OR COVID AGAIN?!** 👉🏻👉🏻👉🏻👉🏻 **SEXUALITY OVER 50/60/70 AND BEYOND** 👉🏻👉🏻👉🏻👉🏻 **PEOPLE WHO ARE OFFENDED BY SEXUALITY** 👉🏻👉🏻👉🏻👉🏻 **AND MORE TMI THAN IS EVEN NEEDED** **AND- AS ALWAYS-** Click the link below to have a listen and show me some love by liking this post 💋❤️
2022-08-09 18:54:40 +0000 UTC View Post
Waking up today after weeks of caring for sick and elderly parents. This is real life, people. As everyone ages, our *jobs* as caregivers are vital. Be an advocate for those with no voice. Medical advocacy is something I am very passionate about. Our elderly become 'invisible' and infantilized by society and I truly believe this **is wrong**. If you are so blessed, *you* will also grow older. Your body will betray you, but your mind will hopefully stay the same. If you have a loved one who is older and the health care system is ignoring them- **SPEAK UP FOR THEM**. My dad is ALIVE NOW because I did. My mom, ditto. I would never wish these things on anyone. Be the voice when others cannot.... hopefully, someday someone will also pay it forward for *you*.
2022-08-05 17:27:43 +0000 UTC View Post
**EPISODE 28 OF THE HOTMESSTV MORNING MESS PODCAST!** 💋💋**TODAY'S EPISODE IS BROUGHT TO YOU BY WTF IS UP WITH THIS MONTH?! IS IT CERN? WITCH DOCTORS?! ALIENS?!** 👉🏻👉🏻👉🏻👉🏻**DEATHS, ILLNESSES, FCKITALL UPDATES!** 👉🏻👉🏻👉🏻👉🏻 **OF GLITCHES ARE B*TCHES PART 267** 👉🏻👉🏻👉🏻👉🏻 **I'M NOT YOUR MAMA UNLESS YOU ASK NICELY** 👉🏻👉🏻👉🏻👉🏻 **AND MORE TMI THAN IS EVEN NEEDED** **AND- AS ALWAYS-** Click the link below to have a listen and show me some love by liking this post 💋❤️
2022-08-04 14:15:20 +0000 UTC View Post**MORNING MESS VLOG EPISODE 27 TRANSCRIPT OF HOUR-LONG LIVE VIDEO FROM** *THIS RERUN IS PPV BECAUSE I MAY HAVE SAID THINGS TOO NAUGHTY TO JUST PUBLICALLY SPEW FOR THE CENSORS- THE VIDEO IS BEHIND A PAYWALL* Join me for **LIVE CHAT AND COFFEE TALK** **ONLY ON MY WALL AT** https://onlyfans.com/hotmesstv **TOPICS** -I FOUND A WAY TO GO OVER 8 MIN! -OF GLITCHES ARE B*TCHES -SERIAL KILLERS OR SUPER FANS? -COFFEE PREVENTS CRANKINESS -ALL THE TMI I CAN MUSTER
2022-07-29 14:57:43 +0000 UTC View Post
**EPISODE 26 OF THE HOTMESSTV MORNING MESS PODCAST!** 💋💋**TODAY'S EPISODE IS BROUGHT TO YOU IN THE AFTERNOON BECAUSE THIS WEEK I WAS SICK AND MY SISTER HAD 3 HEART ATTACKS AND SURGERY IN THE LAST 2 DAYS**💋💋 👉🏻👉🏻👉🏻👉🏻**THIS HAS BEEN HELL WEEK(S)!!** 👉🏻👉🏻👉🏻👉🏻 **OFFENDING PEOPLE UNDER 40 FROM A GenXer's PERSPECTIVE** 👉🏻👉🏻👉🏻👉🏻 **PEOPLE ARE SCARED OF BUTTS** 👉🏻👉🏻👉🏻👉🏻 **AND MORE TMI THAN IS EVEN NEEDED** **AND- AS ALWAYS-** Click the link below to have a listen and show me some love by liking this post 💋❤️
2022-07-28 20:21:17 +0000 UTC View Post
This week has been rough. My sister had a heart attack (actually 3) and went into surgery. My 80 year old father had pneumonia and almost became septic. I ended up with a stomach bug. #life #over50
2022-07-28 19:47:53 +0000 UTC View Post
**EPISODE 25 OF THE HOTMESSTV MORNING MESS PODCAST!** 💋💋**TODAY'S EPISODE IS BROUGHT TO YOU IN THE AFTERNOON BECAUSE MY LAST WEEK HAS BEEN INSANE- MY DAD ALMOST DIED OF SEPSIS AND I RECOVERED FROM A TUMMY BUG:**💋💋 👉🏻👉🏻👉🏻👉🏻**ONLYFANS BANNED WORDS LIST IS THE WORST GRAMMAR N*ZI EVER** 👉🏻👉🏻👉🏻👉🏻 **GETTING VIOLATED, OF STYLE, WHEN WE SAY THE WRONG WORDS** 👉🏻👉🏻👉🏻👉🏻 **PEGGING, NO THIS IS NOT A CRAFTING TERM** 👉🏻👉🏻👉🏻👉🏻 **AND MORE TMI THAN IS EVEN NEEDED** **AND- AS ALWAYS-** Click the link below to have a listen and show me some love by liking this post 💋❤️
2022-07-25 23:19:42 +0000 UTC View Post
**Hydration for Older Adults** **How to Stay Hydrated for Better Health** Water is essential to almost all bodily functions, from lubricating our joints to pumping bl0od to our heart. Older adults are more prone to becoming dehydrated for a number of reasons, including a diminished sense of thirst. Finding simple ways to increase your water intake can help you avoid the complications of dehydration and stay healthy. **Why dehydration is more likely to affect older adults** As you get older, it’s even more important to stay hydrated. A study from the University of California, Los Angeles School of Nursing found that up to 40% of elderly people may be chronically underhydrated. Older adults are more vulnerable to dehydration for a number of reasons: Appetite and thirst tend to diminish with age. This means that even when your body is craving fluids, you might not be aware of it—and you may drink less than you need to stay healthy. Older adults experience body composition changes over time that leave them with less water in their bodies to start with. Older adults are more likely to take medications that increase dehydration risk. Additionally—according to a recent study—older adults' bodies don't regulate temperature as efficiently as those of younger people. This means that during exercise or activity, seniors are more likely to become dehydrated through sweating. **Symptoms of dehydration** Even mild dehydration can cause an array of uncomfortable and debilitating symptoms. Understanding the warning signs can help you take action before the situation becomes severe. **Early dehydration symptoms include:** Dark-colored urine, urinating less frequently Fatigue, or feeling weak Irritability Dizziness Headaches Muscle cramps in arms or legs Dry mouth Confusion decreased cognitive function The tiredness and lack of coordination that may result from dehydration can also lead to falls and injury. The best way to prevent dehydration is the simplest: drink more water throughout the day. **How much water do you need to stay hydrated?** As a general rule, you should take one-third of your body weight and drink that number of ounces in fluids. For example, if you weigh 150 pounds, aim to drink 50 ounces of water each day. However, it’s best to talk to your doctor to determine how much water you should be drinking daily. They can review your medical history with you as well as any over-the-counter or prescription medications you’re currently taking. Certain medications cause the body to flush out more water. And some medical conditions, such as cystic fibrosis, also make people more prone to dehydration. **How to stay hydrated every day** There are simple steps you can take to get the water your body craves. Below are some ideas to get you started: Choose foods with high water content. If you have trouble drinking fluids, try including water-rich foods with every meal. These include cucumbers, watermelon, lettuce, strawberries, tomatoes, and celery. Soups, broths, and stews are also a good way to boost your fluid intake, especially in colder weather. If you’re watching your sodium, be sure to opt for low-sodium versions. Keep water with you, always. Having hydration at your fingertips can make it easier to get the right amount of fluids. Carry a refillable water bottle with you wherever you go, or keep a lightweight water pitcher and cup near your favorite chair at home. Avoid or reduce your alcohol intake. Alcohol is a diuretic, which means it prompts your body to remove fluids from your blo0dstream. Limiting alcoholic beverages can help your body hang on to more of the water it needs to thrive. Change it up. Pure, clean water is the best way to stay hydrated. But let’s face it—drinking plain water all day can get boring! Try jazzing up your H2O by adding slices of fresh lemon, apple, cucumber, or berries. You may also choose to switch up water with other options such as low-sugar sports drinks or protein and nutritional shakes specifically designed for older folks. Coffee and tea can have a slight dehydrating effect, so they should not be counted toward your daily fluid intake. Build hydration into your routine. Making it a point to drink water at certain times each day can help transform it into a healthy habit. For example, consume a glass of water when you wake up in the morning, after every meal, and before and after exercise or activity. If you’re looking for additional tips on how to stay hydrated, ask your healthcare provider. Getting enough water each day is an easy yet vitally important way to stay healthy and active as an older adult. Source 1. Meade, Robert D. et al. Aging attenuates the effect of extracellular hyperosmolality on whole-body heat exchange during exercise-heat stress, J Physiology,2020;598(22):5133-5148.
2022-07-22 23:27:17 +0000 UTC View Post
**EPISODE 24 OF THE HOTMESSTV MORNING MESS PODCAST!** 💋💋**TODAY'S EPISODE IS BROUGHT TO YOU IN THE AFTERNOON BECAUSE MY LAST COUPLE OF DAYS HAVE BEEN SCARY:**💋💋 👉🏻👉🏻👉🏻👉🏻**ELDERLY PARENT EMERGENCIES** 👉🏻👉🏻👉🏻👉🏻 **FISHNET STOCKINGS ARE EVIL** 👉🏻👉🏻👉🏻👉🏻 **Dirty details about me** 👉🏻👉🏻👉🏻👉🏻 **AND MORE TMI THAN IS EVEN NEEDED** **AND- AS ALWAYS-** Click the link below to have a listen and show me some love by liking this post 💋❤️
2022-07-16 20:42:52 +0000 UTC View Post
**CALORIC INTAKE OVER 50 AND WEIGHT GAIN** CARBS! OMG I *LOVE* food. So much. Yes, I have a problem with the occasional splurge, like everyone else. Unfortunately, as you age, your body actually requires *less caloric intake* "Once you reach adulthood, your muscle mass gradually decreases while the proportion of fat increases. Since muscle tissue burns more calories than fat, you'll need fewer calories to maintain your usual weight. If you keep eating the same amount as you get older, those extra calories will turn into extra pounds." One way to combat this spread/muscle loss as we get older is through weight lifting/strength training. I am doing this now- I've started working out 3x a week with a professional trainer- but I find myself hungrier than I have been in eons and have to work with a nutritionist to balance it out.
2022-07-11 02:09:21 +0000 UTC View Post
Dinner and drinks! Happy Saturday! How is *your* weekend going?
2022-07-10 00:25:36 +0000 UTC View Post
**EPISODE 23 OF THE HOTMESSTV MORNING MESS PODCAST!** 💋💋**TODAY'S EPISODE IS BROUGHT TO YOU BY SNARK, SASSINESS, AND LACK OF COFFEE- plus suggestions from my fans:**💋💋 👉🏻👉🏻👉🏻👉🏻**MY COUSIN CLAIRE @surfwithclaire PRANKS ME AGAIN!** 👉🏻👉🏻👉🏻👉🏻 **DATING OVER 50** 👉🏻👉🏻👉🏻👉🏻 **Dirty details about me** 👉🏻👉🏻👉🏻👉🏻 **AND MORE TMI THAN IS EVEN NEEDED** **AND- AS ALWAYS-** Click the link below to have a listen and show me some love by liking this post 💋❤️ https://onlyfans.com/hotmesstv https://onlyfans.com/surfwithclaire
2022-07-08 15:41:32 +0000 UTC View Post
